1 Large Chicken Breast 1 Egg 1 Cup Almond Meal 1/2 Cup Shredded Cheese 3 TBSP Olive Oil 2 TSP Salt 2 TSP Cumin 2 TSP Oregano Spray Oil Cut up and wash chicken breast thoroughly. Set Oven to 350º. Season chicken with salt, cumin and oregano. In three separate bowls, add in egg (cracked… Continue reading Baked Cheesy Boneless Wings
These delicious nuggets are loaded in protein, iron and many vitamins and minerals. It is very crucial that toddlers end their day with nutritious meals. But protein (including Vitamins D & C) is most important. As I was digging through my pantry, I pulled out anything high in protein and decided to put them together… Continue reading Kids Protein Nuggets
Sunday mornings always call for either waffles or pancakes. I decided waffles it is! They couldn't have been tastier and what's even better? They were made from SCRATCH, are super easy and only call for a few ingredients. Crispy on the outside and chewy inside. 3 eggs 1 1/2 Cups Flour 3/4 Cup Half and… Continue reading Perfect Waffle Recipe!
In a cup or small bowl add in 1/4 cup of walnuts, 1/4 cup of almonds & 2 TSP Black Seed then drizzle with 2 TBSP of organic honey for a satisfying & healthy snack!
Breakfast or Snack of the Day Smoothie The worst way to wake up in the morning is waking up feeling sluggish. And what's worse than that, is a restless night of sleep. This smoothie is hands down the best energy boosting meal ever. For moms, this is the perfect and easiest breakfast to make for… Continue reading 4 Berry Smoothie
HEALTHY AND SIMPLE BAKED CHICKEN STICKS Almost all of our meals consist of meat. Turkey, beef, lamb (rare occasions) and chicken. But mostly chicken. And lately, Rudeena has been turning it down. It's funny because at this age, young toddlers begin to experiment with food. Whereas before, they put everything in their mouths without even… Continue reading Baked Chicken Sticks
With easy prep meals, comes a picky toddler. As parents we either have a hectic morning running out the door rushing to work or school or wherever. Other parents (speaking as a SAHM) wake up changing diapers, picking up around the house, and most importantly making breakfast for the little one(s). The most stressful part… Continue reading Sweet Potato&Oatmeal Breakfast Muffins